A line from the movie, “Oliver”! Good movie… If you haven’t seen it, borrow it someday!
The relationship most folks have with food is a little more complex than we would like. How many of us have some sort of difficulties with food? Maybe we eat too little or too much… think we have to eat less in order to be attractive… or have significant allergies to certain types of food… or eat a lot of food that is bad for us…?
Today’s tip is to simply start thinking about your relationship to food.
Why do you eat what you eat when you eat it? Do you live to eat or eat to live?